Services

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Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.

Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

Relationships are an important part of our lives, but they can also be challenging. Our relationship therapists are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.

Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others..

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma trained therapists are here to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.

Relationships are an important part of our lives, but they can also be challenging. Our relationship therapists are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

In life things happen outside of our control. Whether major life transitions, such as career changes, retirement ,parenthood, or aging. Our therapists help clients navigate such challenges by teaching ways to manage stress, and develop coping strategies to foster personal growth and emotional well-being during these pivotal moments.

Are you struggling with a recent loss? Our grief and loss counseling services provide compassionate support for individuals coping with the death of a loved one, relationship loss, or grief. Our therapists guide clients through the processing of emotions, while helping the client navigate their grief by assisting with the development of coping strategies to heal and find meaning while adjusting to life after loss.

Make the Right Decision:

Your quality of life is important to us. At Sole Solutions we are committed to providing excellent client-centered care. We pledge to provide the highest quality therapy possible. Our experienced counselors will communicate with you honestly and clearly about your options and take the time to make sure you’re comfortable with your decision.

We are here to listen, understand and work with you to help you find a personalized solution to your specific situation.

Select the tab below to schedule a consultation.