Welcome to Sole Solutions Counseling and Consulting Group!

Our licensed therapists are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, life phase, substance, or relationship issues, we're here to support you.

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.

Group counseling can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs. individual and family counseling

 We provide specialized counseling for adolescents , creating a safe, supportive space where teens can navigate the unique challenges of their developmental stage. Our counselors are skilled in addressing issues such as identity exploration, self-esteem, peer relationships, academic pressures, and family dynamics. We use evidence-based approaches to help teens build healthy coping skills, resilience, and emotional regulation, empowering them to make positive choices and develop a strong sense of self. Through compassionate guidance, we work with teens to foster self-awareness, strengthen communication, and support their journey toward a balanced, fulfilling life. 

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient. We are a trusted counseling agency providing counseling for Substance Abuse, Behavioral, and Mental Health needs.

We understand the unique mental health challenge that societal stigma, discrimination, and microaggressions can bring to LGBTQIA+ individuals. Our counselors provide a safe, affirming environment where clients are free to explore their identities and feel supported. We offer guidance for self-discovery, family acceptance, and the coming-out processes, using trauma-informed, resilience-focused techniques to foster confidence and self-advocacy. Our goal is to empower LGBTQIA+ clients to embrace their identities, build resilience, and grow. 

 We understand the profound impact that shame, guilt, and societal stigma can have on individuals struggling with substance abuse. Our counselors are dedicated to providing a compassionate, nonjudgmental environment where clients feel safe to address their experiences with addiction. Through trauma-informed care, we support clients in processing feelings of shame and guilt, helping them to build resilience and regain a sense of self-worth. Our approach focuses on empowering clients to overcome internalized stigma, develop healthy coping skills, and embrace a positive path to recovery. We also connect clients with supportive resources to enhance their journey and reinforce a sense of community. Our goal is to guide clients in finding strength and resilience as they work toward lasting recovery and self-acceptance 

Our counselors suppprt individuals in career counseling to support the exploration of new career paths, existing careers and/or navigating transitions, leading to the  achievement of professional fulfillment. Through assessments, clients learn to identify careers that match their strengths, values, and interests. Our team of  therapists help clients set goals and develop strategies for career success, offering guidance on decision- making, skill building, and overcoming challenges like stress and burnout. We aim to empower clients in finding their confidence and purpose within their careers.

With our dedication to an integrative approach to care, we provide medication management. This service combines therapeutic interventions with appropriate pharmacological support, ensuring clients receive holistic, individualized treatment for their mental health needs.